This book contains tricks and tips for a healthy diet with your microwave. Is more than a cookbook, combines microwave with traditional cooking methods to speed up preparation of dishes or prepare garnishes. 14 master recipes (onions, vegetables, eggs, etc) in 3 steps that will inspire you multiples ideas of recipes. Tricks for Steam Case, Deep Steam Case, Ovo and MinuteCake. It has been created with Alícia Fundation.
Get inspiredDefrosting food in the microwave is a safe system as it is very fast and bacteria do not have time to multiply, but the food must be eaten immediately after defrosting
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Herbs can help you to add flavor to your pasta dishes, grilled meats and stews. You will get herbs with an intense color and a crunchy texture in minutes, which you will be able to store for use in future dishes
